Brendan McAuley 1000m row
1,000m
Meters
4:11.0
Time
2:05.5
Pace
61
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 108 |
March 08, 2024 15:06:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 19 |
| 1:04.4 | 250m | 2:08.8 | 164 | 863 | 20 |
| 1:02.2 | 500m | 2:04.4 | 182 | 925 | 20 |
| 1:01.5 | 750m | 2:03.0 | 188 | 947 | 20 |
| 1:02.8 | 1,000m | 2:05.6 | 177 | 907 | 20 |
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1000 Meters - Row - C2 Rankings & Challenges
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