Brendan McAuley 1000m row
1,000
Meters
4:30.2
Time
2:15.1
Pace
57
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 114 |
March 26, 2024 18:12:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.2 | 1,000 | 2:15.1 | 142 | 788 | 57 | 20 |
| 1:16.5 | 250 | 2:33.0 | 98 | 636 | 13 | 22 |
| 1:06.9 | 500 | 2:13.8 | 146 | 802 | 14 | 21 |
| 1:04.2 | 750 | 2:08.4 | 165 | 869 | 15 | 19 |
| 1:02.5 | 1,000 | 2:05.0 | 179 | 916 | 15 | 20 |
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1000 Meters - Row - C2 Rankings & Challenges
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