Brendan McAuley 1000m row

1,000m

Meters

4:30.2

Time

2:15.1

Pace

57

Calories

Average Watts142
Calories Per Hour788
Stroke Rate20
Stroke Count92
Drag Factor114

March 26, 2024 18:12:17

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:30.2 1,000m 2:15.1 142 788 20
1:16.5 250m 2:33.0 98 636 22
1:06.9 500m 2:13.8 146 802 21
1:04.2 750m 2:08.4 165 869 19
1:02.5 1,000m 2:05.0 179 916 20

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Workout Graph

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