Brendan McAuley 1000m row

1,000m

Meters

4:34.3

Time

2:17.1

Pace

57

Calories

Average Watts136
Calories Per Hour766
Stroke Rate18
Stroke Count85
Drag Factor112

March 26, 2024 18:54:17

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:34.3 1,000m 2:17.1 136 766 18
1:15.6 250m 2:31.2 101 648 18
1:09.0 500m 2:18.0 133 758 17
1:05.9 750m 2:11.8 153 826 19
1:03.9 1,000m 2:07.8 168 877 20

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Workout Graph

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