Brendan McAuley 20:00 row
4,829m
Meters
20:00.0
Time
2:04.2
Pace
308
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 114 |
April 05, 2024 17:42:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,829m | 2:04.2 | 182 | 927 | 20 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 |
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20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZSkuRsCVbw