Brendan McAuley 5:31 row
1,198m
Meters
5:31.9
Time
2:18.5
Pace
74
Calories
136
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 753 |
Stroke Rate | 17 |
Stroke Count | 93 |
Drag Factor | 103 |
April 07, 2024 17:53:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:31.9 | 1,198m | 2:18.5 | 132 | 753 | 17 | 136 |
5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 136 |
5:31.9 | 21m | 12:39.5 | 1 | 302 | 9 | 137 |
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30 minutes - Row - C2 Rankings & Challenges
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