Brendan McAuley 10:00 row
2,213m
Meters
10:00.0
Time
2:15.5
Pace
143
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 116 |
April 09, 2024 20:03:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 19 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 |
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10 minutes - Row - C2 Rankings & Challenges
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