Brendan McAuley 5:20 row
1,192m
Meters
5:20.6
Time
2:14.4
Pace
74
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 17 |
| Stroke Count | 97 |
| Drag Factor | 103 |
April 17, 2024 18:11:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.6 | 1,192m | 2:14.4 | 144 | 795 | 17 | 130 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 | 130 |
| 5:20.6 | 11m | 15:36.3 | 0 | 301 | 0 | 130 |
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10 minutes - Row - C2 Rankings & Challenges
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