Brendan McAuley 1000m row
1,000m
Meters
4:28.9
Time
2:14.4
Pace
58
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 110 |
April 17, 2024 18:51:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 18 | 136 |
| 1:10.7 | 250m | 2:21.4 | 124 | 726 | 19 | 123 |
| 1:08.1 | 500m | 2:16.2 | 139 | 776 | 17 | 135 |
| 1:05.5 | 750m | 2:11.0 | 156 | 835 | 19 | 143 |
| 1:04.6 | 1,000m | 2:09.2 | 162 | 858 | 19 | 148 |
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1000 Meters - Row - C2 Rankings & Challenges
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