Brendan McAuley 1000m row

1,000m

Meters

4:03.3

Time

2:01.6

Pace

63

Calories

Average Watts194
Calories Per Hour969
Stroke Rate23
Stroke Count96
Drag Factor111

April 24, 2024 18:25:05

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:03.3 1,000m 2:01.6 194 969 23
1:04.1 250m 2:08.2 166 871 21
0:59.1 500m 1:58.2 212 1029 25
0:59.2 750m 1:58.4 211 1025 25
1:00.9 1,000m 2:01.8 194 966 24

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Workout Graph

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