Brendan McAuley 10:00 row
2,230m
Meters
10:00.0
Time
2:14.5
Pace
139
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 109 |
April 24, 2024 19:12:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 17 | 133 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 15 | 117 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 149 |
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10 minutes - Row - C2 Rankings & Challenges
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