Brendan McAuley 2103m row
2,103m
Meters
8:59.3
Time
2:08.2
Pace
133
Calories
140
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 871 |
Stroke Rate | 22 |
Stroke Count | 194 |
Drag Factor | 110 |
April 26, 2024 16:42:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:59.3 | 2,103m | 2:08.2 | 166 | 871 | 22 | 140 |
4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 22 | 138 |
4:07.2 | 2,000m | 2:03.6 | 185 | 937 | 23 | 143 |
0:27.4 | 2,103m | 2:13.0 | 149 | 811 | 18 | 141 |
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10,000 Meters - Row - C2 Rankings & Challenges
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