Brendan McAuley 1053m row
1,053m
Meters
4:54.5
Time
2:19.8
Pace
64
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 109 |
April 26, 2024 16:49:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.5 | 1,053m | 2:19.8 | 128 | 740 | 20 | 140 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 21 | 141 |
| 0:15.3 | 1,053m | 2:24.3 | 116 | 700 | 12 | 140 |
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5000 Meters - Row - C2 Rankings & Challenges
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