Brendan McAuley 5:12 row
1,218
Meters
5:12.8
Time
2:08.4
Pace
76
Calories
128
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 105 |
April 29, 2024 19:12:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.8 | 1,218 | 2:08.4 | 165 | 868 | 20 | 128 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 21 | 129 |
| 5:12.9 | 14 | 7:40.7 | 4 | 312 | 0 | 128 |
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10 minutes - Row - C2 Rankings & Challenges
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