Brendan McAuley 1000m row

1,000m

Meters

4:10.3

Time

2:05.1

Pace

62

Calories

145

Heart Rate

Average Watts179
Calories Per Hour914
Stroke Rate21
Stroke Count90
Drag Factor109

April 29, 2024 19:58:15

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:10.3 1,000m 2:05.1 179 914 21 145
1:05.2 250m 2:10.4 158 843 19 131
1:01.2 500m 2:02.4 191 956 23 148
1:01.6 750m 2:03.2 187 944 22 153
1:02.2 1,000m 2:04.4 182 925 22 151

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