Brendan McAuley 1000m row
1,000m
Meters
4:10.3
Time
2:05.1
Pace
62
Calories
145
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 914 |
Stroke Rate | 21 |
Stroke Count | 90 |
Drag Factor | 109 |
April 29, 2024 19:58:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 21 | 145 |
1:05.2 | 250m | 2:10.4 | 158 | 843 | 19 | 131 |
1:01.2 | 500m | 2:02.4 | 191 | 956 | 23 | 148 |
1:01.6 | 750m | 2:03.2 | 187 | 944 | 22 | 153 |
1:02.2 | 1,000m | 2:04.4 | 182 | 925 | 22 | 151 |
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1000 Meters - Row - C2 Rankings & Challenges
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