Brendan McAuley 1000m row

1,000m

Meters

4:00.3

Time

2:00.1

Pace

64

Calories

130

Heart Rate

Average Watts202
Calories Per Hour994
Stroke Rate23
Stroke Count96
Drag Factor109

May 01, 2024 19:55:37

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.3 1,000m 2:00.1 202 994 23 130
1:02.7 250m 2:05.4 177 910 22 110
0:59.1 500m 1:58.2 212 1029 24 134
0:58.0 750m 1:56.0 224 1071 26 139
1:00.6 1,000m 2:01.2 197 976 24 140

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Workout Graph

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