Brendan McAuley 1000m row
1,000
Meters
4:19.2
Time
2:09.6
Pace
59
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 108 |
May 01, 2024 20:38:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 19 | 145 |
| 1:08.1 | 250 | 2:16.2 | 139 | 776 | 19 | 133 |
| 1:03.3 | 500 | 2:06.6 | 172 | 893 | 20 | 147 |
| 1:03.8 | 750 | 2:07.6 | 168 | 879 | 21 | 149 |
| 1:03.9 | 1,000 | 2:07.8 | 168 | 877 | 20 | 152 |
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1000 Meters - Row - C2 Rankings & Challenges
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