Brendan McAuley 1000m row

1,000m

Meters

4:19.2

Time

2:09.6

Pace

59

Calories

145

Heart Rate

Average Watts161
Calories Per Hour853
Stroke Rate19
Stroke Count86
Drag Factor108

May 01, 2024 20:38:24

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:19.2 1,000m 2:09.6 161 853 19 145
1:08.1 250m 2:16.2 139 776 19 133
1:03.3 500m 2:06.6 172 893 20 147
1:03.8 750m 2:07.6 168 879 21 149
1:03.9 1,000m 2:07.8 168 877 20 152

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Workout Graph

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