Brendan McAuley 1000m row

1,000m

Meters

4:06.4

Time

2:03.2

Pace

63

Calories

119

Heart Rate

Average Watts187
Calories Per Hour944
Stroke Rate21
Stroke Count87
Drag Factor110

May 07, 2024 17:54:46

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:06.4 1,000m 2:03.2 187 944 21 119
1:04.9 250m 2:09.8 160 850 19 109
1:01.1 500m 2:02.2 192 960 21 117
1:00.9 750m 2:01.8 194 966 22 122
0:59.4 1,000m 1:58.8 209 1018 23 130

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Workout Graph

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