Brendan McAuley 1000m row

1,000m

Meters

4:12.3

Time

2:06.1

Pace

61

Calories

117

Heart Rate

Average Watts174
Calories Per Hour900
Stroke Rate17
Stroke Count75
Drag Factor110

May 08, 2024 18:12:34

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:12.3 1,000m 2:06.1 174 900 17 117
1:04.4 250m 2:08.8 164 863 16 107
1:03.6 500m 2:07.2 170 885 18 114
1:01.8 750m 2:03.6 185 937 19 125
1:02.5 1,000m 2:05.0 179 916 19 126

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Workout Graph

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