Brendan McAuley 1000m row
1,000m
Meters
4:12.3
Time
2:06.1
Pace
61
Calories
117
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 900 |
Stroke Rate | 17 |
Stroke Count | 75 |
Drag Factor | 110 |
May 08, 2024 18:12:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 17 | 117 |
1:04.4 | 250m | 2:08.8 | 164 | 863 | 16 | 107 |
1:03.6 | 500m | 2:07.2 | 170 | 885 | 18 | 114 |
1:01.8 | 750m | 2:03.6 | 185 | 937 | 19 | 125 |
1:02.5 | 1,000m | 2:05.0 | 179 | 916 | 19 | 126 |
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1000 Meters - Row - C2 Rankings & Challenges
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