Brendan McAuley 10:12 row
2,491m
Meters
10:12.2
Time
2:02.8
Pace
162
Calories
147
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 105 |
May 13, 2024 19:33:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.2 | 2,491m | 2:02.8 | 189 | 949 | 20 | 147 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 | 141 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 21 | 154 |
| 10:12.3 | 23m | 4:27.3 | 18 | 363 | 9 | 153 |
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30 minutes - Row - C2 Rankings & Challenges
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