Brendan McAuley 10:00 row
2,227m
Meters
10:00.0
Time
2:14.7
Pace
131
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 106 |
May 14, 2024 18:33:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 19 | 151 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 148 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 154 |
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10 minutes - Row - C2 Rankings & Challenges
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