Brendan McAuley 9:37 row
2,315m
Meters
9:37.1
Time
2:04.6
Pace
147
Calories
155
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 18 |
| Stroke Count | 172 |
| Drag Factor | 109 |
May 18, 2024 17:51:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.1 | 2,315m | 2:04.6 | 181 | 922 | 18 | 155 |
| 9:37.1 | 2,315m | 2:04.6 | 181 | 922 | 18 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
#FMPW408S1 - FM Rowing Plan
app.erg.zone/w/zxChBxDMSFqdXtX7lv1C2g