Brendan McAuley 516m row
516m
Meters
2:15.0
Time
2:10.8
Pace
30
Calories
120
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 105 |
May 21, 2024 18:31:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.0 | 516m | 2:10.8 | 156 | 838 | 19 | 120 |
| 1:04.3 | 250m | 2:08.6 | 165 | 866 | 21 | 119 |
| 1:02.1 | 500m | 2:04.2 | 183 | 928 | 20 | 122 |
| 0:05.2 | 516m | 2:42.5 | 82 | 580 | 0 | 123 |
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1000 Meters - Row - C2 Rankings & Challenges
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