Brendan McAuley 519m row
519m
Meters
2:30.6
Time
2:25.0
Pace
31
Calories
107
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 17 |
| Stroke Count | 40 |
| Drag Factor | 103 |
May 28, 2024 18:58:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.6 | 519m | 2:25.0 | 115 | 694 | 17 | 107 |
| 1:05.5 | 250m | 2:11.0 | 156 | 835 | 18 | 112 |
| 1:04.5 | 500m | 2:09.0 | 163 | 861 | 18 | 104 |
| 0:06.3 | 519m | 2:45.7 | 77 | 564 | 10 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg