Brendan McAuley 1000m row
1,000m
Meters
4:16.5
Time
2:08.2
Pace
60
Calories
151
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 104 |
May 29, 2024 19:22:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 21 | 151 |
| 1:14.2 | 250m | 2:28.4 | 107 | 668 | 19 | 132 |
| 1:02.4 | 500m | 2:04.8 | 180 | 919 | 21 | 155 |
| 1:00.8 | 750m | 2:01.6 | 195 | 969 | 22 | 158 |
| 0:59.0 | 1,000m | 1:58.0 | 213 | 1033 | 23 | 165 |
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1000 Meters - Row - C2 Rankings & Challenges
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