Brendan McAuley 5:24 row
1,227m
Meters
5:24.2
Time
2:12.1
Pace
78
Calories
144
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 98 |
June 26, 2024 19:04:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.2 | 1,227m | 2:12.1 | 152 | 822 | 21 | 144 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 144 |
| 5:24.2 | 21m | 9:36.1 | 2 | 306 | 9 | 145 |
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10 minutes - Row - C2 Rankings & Challenges
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