Brendan McAuley 10:00 row
1,798m
Meters
10:00.0
Time
2:46.8
Pace
112
Calories
148
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 16 |
| Stroke Count | 157 |
| Drag Factor | 107 |
July 09, 2024 15:51:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,798m | 2:46.8 | 75 | 559 | 16 | 148 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 17 | 145 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 15 | 152 |
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10 minutes - Row - C2 Rankings & Challenges
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