Brendan McAuley 1279m row
1,279m
Meters
5:11.5
Time
2:01.7
Pace
87
Calories
168
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 103 |
July 09, 2024 16:00:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.5 | 1,279m | 2:01.7 | 194 | 967 | 23 | 168 |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 24 | 169 |
| 1:07.3 | 1,279m | 2:00.6 | 199 | 986 | 22 | 168 |
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Workout Graph
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Jul 2024 - The Super Sixties Simple 6k - CTC Members
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