Brendan McAuley 10:13 row
2,380m
Meters
10:13.2
Time
2:08.8
Pace
146
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 863 |
Stroke Rate | 19 |
Stroke Count | 204 |
Drag Factor | 91 |
July 14, 2024 12:59:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:13.2 | 2,380m | 2:08.8 | 164 | 863 | 19 |
5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 |
10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 |
10:13.3 | 31m | 3:34.5 | 35 | 422 | 5 |
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30 minutes - Row - C2 Rankings & Challenges
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