Brendan McAuley 10:00 row
2,406m
Meters
10:00.0
Time
2:04.6
Pace
153
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 921 |
Stroke Rate | 20 |
Stroke Count | 204 |
Drag Factor | 93 |
July 14, 2024 13:26:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 20 |
5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 |
10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg