Brendan McAuley 1000m row

1,000m

Meters

4:16.6

Time

2:08.3

Pace

59

Calories

Average Watts166
Calories Per Hour870
Stroke Rate20
Stroke Count87
Drag Factor93

July 15, 2024 19:30:34

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:16.6 1,000m 2:08.3 166 870 20
1:08.4 250m 2:16.8 137 770 18
1:03.5 500m 2:07.0 171 888 21
1:02.6 750m 2:05.2 178 913 21
1:02.2 1,000m 2:04.4 182 925 21

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Workout Graph

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