Brendan McAuley 1000m row

1,000m

Meters

4:23.7

Time

2:11.8

Pace

59

Calories

Average Watts153
Calories Per Hour825
Stroke Rate19
Stroke Count84
Drag Factor93

July 15, 2024 20:18:50

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:23.7 1,000m 2:11.8 153 825 19
1:11.6 250m 2:23.2 119 710 18
1:04.2 500m 2:08.4 165 869 20
1:04.1 750m 2:08.2 166 871 20
1:04.0 1,000m 2:08.0 167 874 20

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Workout Graph

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