Brendan McAuley 1000m row
1,000m
Meters
4:15.4
Time
2:07.7
Pace
60
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 93 |
July 16, 2024 19:05:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 20 |
| 1:05.2 | 250m | 2:10.4 | 158 | 843 | 20 |
| 1:03.4 | 500m | 2:06.8 | 172 | 890 | 21 |
| 1:03.7 | 750m | 2:07.4 | 169 | 882 | 21 |
| 1:03.0 | 1,000m | 2:06.0 | 175 | 902 | 22 |
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1000 Meters - Row - C2 Rankings & Challenges
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