Brendan McAuley 1000m row

1,000m

Meters

4:23.8

Time

2:11.9

Pace

59

Calories

Average Watts153
Calories Per Hour824
Stroke Rate19
Stroke Count86
Drag Factor93

July 16, 2024 19:47:16

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:23.8 1,000m 2:11.9 153 824 19
1:11.2 250m 2:22.4 121 717 19
1:03.6 500m 2:07.2 170 885 20
1:04.1 750m 2:08.2 166 871 20
1:05.0 1,000m 2:10.0 159 848 19

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Workout Graph

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