Brendan McAuley 1000m row

1,000m

Meters

4:07.1

Time

2:03.5

Pace

63

Calories

Average Watts186
Calories Per Hour938
Stroke Rate23
Stroke Count95
Drag Factor94

July 17, 2024 20:06:42

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:07.1 1,000m 2:03.5 186 938 23
1:05.4 250m 2:10.8 156 838 21
1:00.1 500m 2:00.2 202 993 25
1:00.5 750m 2:01.0 198 979 24
1:01.1 1,000m 2:02.2 192 960 24

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Workout Graph

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