Brendan McAuley 10:00 row
2,293m
Meters
10:00.0
Time
2:10.8
Pace
138
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 837 |
Stroke Rate | 20 |
Stroke Count | 201 |
Drag Factor | 102 |
July 17, 2024 20:44:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,293m | 2:10.8 | 156 | 837 | 20 |
5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg