Brendan McAuley 1000m row

1,000m

Meters

4:07.9

Time

2:03.9

Pace

63

Calories

Average Watts184
Calories Per Hour932
Stroke Rate20
Stroke Count86
Drag Factor102

July 19, 2024 13:29:06

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:07.9 1,000m 2:03.9 184 932 20
1:04.6 250m 2:09.2 162 858 20
1:00.9 500m 2:01.8 194 966 20
1:00.9 750m 2:01.8 194 966 22
1:01.6 1,000m 2:03.2 187 944 21

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Workout Graph

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