Brendan McAuley 1000m row
1,000
Meters
4:28.2
Time
2:14.1
Pace
59
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 102 |
July 21, 2024 12:03:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.2 | 1,000 | 2:14.1 | 145 | 799 | 19 |
| 1:12.4 | 250 | 2:24.8 | 115 | 696 | 20 |
| 1:05.4 | 500 | 2:10.8 | 156 | 838 | 20 |
| 1:04.4 | 750 | 2:08.8 | 164 | 863 | 21 |
| 1:06.0 | 1,000 | 2:12.0 | 152 | 823 | 19 |
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1000 Meters - Row - C2 Rankings & Challenges
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