Brendan McAuley 1000m row
1,000m
Meters
4:10.5
Time
2:05.2
Pace
62
Calories
131
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 104 |
July 22, 2024 19:12:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 20 | 131 |
| 1:04.8 | 250m | 2:09.6 | 161 | 853 | 20 | 124 |
| 1:01.0 | 500m | 2:02.0 | 193 | 963 | 21 | 132 |
| 1:02.1 | 750m | 2:04.2 | 183 | 928 | 21 | 133 |
| 1:02.5 | 1,000m | 2:05.0 | 179 | 916 | 22 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg