Brendan McAuley 1000m row
1,000m
Meters
4:25.3
Time
2:12.6
Pace
59
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 102 |
July 22, 2024 19:53:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 20 | 142 |
| 1:10.2 | 250m | 2:20.4 | 126 | 735 | 21 | 129 |
| 1:05.2 | 500m | 2:10.4 | 158 | 843 | 20 | 144 |
| 1:06.1 | 750m | 2:12.2 | 151 | 821 | 20 | 146 |
| 1:03.8 | 1,000m | 2:07.6 | 168 | 879 | 22 | 152 |
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1000 Meters - Row - C2 Rankings & Challenges
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