Brendan McAuley 1000m row
1,000m
Meters
4:28.3
Time
2:14.1
Pace
59
Calories
137
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 17 |
| Stroke Count | 80 |
| Drag Factor | 104 |
July 23, 2024 19:26:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 17 | 137 |
| 1:10.9 | 250m | 2:21.8 | 123 | 722 | 18 | 125 |
| 1:06.1 | 500m | 2:12.2 | 151 | 821 | 17 | 140 |
| 1:05.8 | 750m | 2:11.6 | 154 | 828 | 18 | 141 |
| 1:05.4 | 1,000m | 2:10.8 | 156 | 838 | 18 | 146 |
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1000 Meters - Row - C2 Rankings & Challenges
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