Brendan McAuley 1000m row
1,000m
Meters
4:10.0
Time
2:05.0
Pace
62
Calories
125
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 104 |
July 24, 2024 18:29:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 19 | 125 |
| 1:02.2 | 250m | 2:04.4 | 182 | 925 | 19 | 120 |
| 1:01.7 | 500m | 2:03.4 | 186 | 941 | 20 | 122 |
| 1:02.0 | 750m | 2:04.0 | 184 | 931 | 20 | 137 |
| 1:04.1 | 1,000m | 2:08.2 | 166 | 871 | 20 | 122 |
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1000 Meters - Row - C2 Rankings & Challenges
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