Brendan McAuley 1000m row

1,000m

Meters

4:32.2

Time

2:16.1

Pace

57

Calories

135

Heart Rate

Average Watts139
Calories Per Hour777
Stroke Rate19
Stroke Count86
Drag Factor102

July 24, 2024 19:09:10

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:32.2 1,000m 2:16.1 139 777 19 135
1:10.9 250m 2:21.8 123 722 19 129
1:05.6 500m 2:11.2 155 833 18 137
1:08.6 750m 2:17.2 136 766 19 136
1:07.0 1,000m 2:14.0 145 800 20 139

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Workout Graph

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