Brendan McAuley 1000m row
1,000m
Meters
4:32.2
Time
2:16.1
Pace
57
Calories
135
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 777 |
Stroke Rate | 19 |
Stroke Count | 86 |
Drag Factor | 102 |
July 24, 2024 19:09:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 19 | 135 |
1:10.9 | 250m | 2:21.8 | 123 | 722 | 19 | 129 |
1:05.6 | 500m | 2:11.2 | 155 | 833 | 18 | 137 |
1:08.6 | 750m | 2:17.2 | 136 | 766 | 19 | 136 |
1:07.0 | 1,000m | 2:14.0 | 145 | 800 | 20 | 139 |
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1000 Meters - Row - C2 Rankings & Challenges
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