Brendan McAuley 1000m row
1,000m
Meters
4:36.2
Time
2:18.1
Pace
56
Calories
140
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 102 |
July 26, 2024 17:33:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 20 | 140 |
| 1:15.9 | 250m | 2:31.8 | 100 | 644 | 21 | 126 |
| 1:07.5 | 500m | 2:15.0 | 142 | 789 | 20 | 143 |
| 1:07.0 | 750m | 2:14.0 | 145 | 800 | 20 | 145 |
| 1:05.7 | 1,000m | 2:11.4 | 154 | 830 | 21 | 150 |
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1000 Meters - Row - C2 Rankings & Challenges
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