Brendan McAuley 10:00 row
2,281m
Meters
10:00.0
Time
2:11.5
Pace
138
Calories
129
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 105 |
July 28, 2024 12:31:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 20 | 129 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 127 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 132 |
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10 minutes - Row - C2 Rankings & Challenges
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