Brendan McAuley 1000m row

1,000m

Meters

4:11.7

Time

2:05.8

Pace

61

Calories

125

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate19
Stroke Count83
Drag Factor109

July 29, 2024 18:58:23

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:11.7 1,000m 2:05.8 176 904 19 125
1:02.0 250m 2:04.0 184 931 21 115
1:03.0 500m 2:06.0 175 902 20 128
1:03.3 750m 2:06.6 172 893 19 128
1:03.4 1,000m 2:06.8 172 890 19 131

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Workout Graph

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