Brendan McAuley 1000m row
1,000
Meters
4:11.7
Time
2:05.8
Pace
61
Calories
125
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 109 |
July 29, 2024 18:58:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.7 | 1,000 | 2:05.8 | 176 | 904 | 19 | 125 |
| 1:02.0 | 250 | 2:04.0 | 184 | 931 | 21 | 115 |
| 1:03.0 | 500 | 2:06.0 | 175 | 902 | 20 | 128 |
| 1:03.3 | 750 | 2:06.6 | 172 | 893 | 19 | 128 |
| 1:03.4 | 1,000 | 2:06.8 | 172 | 890 | 19 | 131 |
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1000 Meters - Row - C2 Rankings & Challenges
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