Brendan McAuley 1000m row
1,000m
Meters
4:11.7
Time
2:05.8
Pace
61
Calories
125
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 904 |
Stroke Rate | 19 |
Stroke Count | 83 |
Drag Factor | 109 |
July 29, 2024 18:58:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 19 | 125 |
1:02.0 | 250m | 2:04.0 | 184 | 931 | 21 | 115 |
1:03.0 | 500m | 2:06.0 | 175 | 902 | 20 | 128 |
1:03.3 | 750m | 2:06.6 | 172 | 893 | 19 | 128 |
1:03.4 | 1,000m | 2:06.8 | 172 | 890 | 19 | 131 |
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1000 Meters - Row - C2 Rankings & Challenges
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