Brendan McAuley 10:00 row
2,310m
Meters
10:00.0
Time
2:09.8
Pace
141
Calories
157
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 102 |
July 29, 2024 19:37:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 19 | 157 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 155 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 160 |
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10 minutes - Row - C2 Rankings & Challenges
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