Brendan McAuley 1:00 row
254m
Meters
1:00.0
Time
1:58.1
Pace
16
Calories
108
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 25 |
| Drag Factor | 104 |
July 30, 2024 17:58:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 | 108 |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 24 | 91 |
| 0:40.0 | 86m | 1:56.2 | 223 | 1066 | 24 | 108 |
| 1:00.0 | 88m | 1:53.6 | 239 | 1120 | 27 | 127 |
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1 minute - Row - C2 Rankings & Challenges
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