Brendan McAuley 1000m row
1,000m
Meters
4:38.1
Time
2:19.0
Pace
55
Calories
136
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 748 |
Stroke Rate | 18 |
Stroke Count | 87 |
Drag Factor | 100 |
August 05, 2024 20:16:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 18 | 136 |
1:12.8 | 250m | 2:25.6 | 113 | 690 | 19 | 130 |
1:07.9 | 500m | 2:15.8 | 140 | 780 | 19 | 141 |
1:09.1 | 750m | 2:18.2 | 133 | 756 | 18 | 132 |
1:08.2 | 1,000m | 2:16.4 | 138 | 774 | 18 | 145 |
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1000 Meters - Row - C2 Rankings & Challenges
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