Brendan McAuley 5:09 row
1,143m
Meters
5:09.1
Time
2:15.2
Pace
68
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 98 |
August 06, 2024 19:41:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.1 | 1,143m | 2:15.2 | 142 | 787 | 19 | 121 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 122 |
| 5:09.1 | 8m | 9:28.7 | 2 | 306 | 0 | 122 |
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10 minutes - Row - C2 Rankings & Challenges
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