Brendan McAuley 5:12 row
1,176m
Meters
5:12.5
Time
2:12.8
Pace
71
Calories
147
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 96 |
August 06, 2024 20:11:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.5 | 1,176m | 2:12.8 | 149 | 813 | 20 | 147 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 148 |
| 5:12.5 | 25m | 4:10.0 | 22 | 377 | 5 | 147 |
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10 minutes - Row - C2 Rankings & Challenges
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